Weigh In record (no journal entry) for 17 June 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 26.06g | Prot: 47.04g | Carbs: 38.48g.
Breakfast: Serrano Jamón Serrano, Wasa Pan Tostado Fibra, Nespresso Café Capsulas, Llet Nostra Leche Entera, Mercadona Quesilete Light. Lunch: Olives Negres Aragó, Carbonell Aceite de Oliva, Onions , Tomatoes, Pimiento, Bacallà Desmigat Bacallà. Snacks/Other: Herbal Tea. more...
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Losing 1.1 kg a Week
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estherpl28's Weight History
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