Hoffner's Journal, 12 Jun 13

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Weigh In record (no journal entry) for 12 June 2013

70.5 kg Lost so far: 7.5 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2013:

336 kcal

Fat: 25.91g | Prot: 19.27g | Carbs: 4.19g. Breakfast: Cream (Half & Half), Land O'Lakes Mild Cheddar Cheese, Cream (Half & Half), Land O'Lakes Mild Cheddar Cheese, Coffee with Cream, Land O'Lakes Mild Cheddar Cheese. more...

1926 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Hoffner's Journal, 12 Jun 13

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Hoffner's Weight History