Weigh In record (no journal entry) for 16 June 2020
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63.1 kg
Lost so far: 4.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 98.01g | Prot: 60.27g | Carbs: 39.35g.
Breakfast: Bread, Gouda Cheese , Dolce Albero Горький Шоколад 85%, Михайловский Салат из Капусты с Горошком, Sunflower Oil, Egg. Lunch: Horeca Select Прошутто Крудо, Good Food Хлебцы Кукурузные, Азбука Вкуса Бургер из Говядины. Dinner: Alparo Кокосовое Молоко , Dried Sunflower Seed Kernels, Dolce Albero Горький Шоколад 85%, Gouda Cheese , Butter , Good Food Хлебцы Кукурузные, Черкизовский Сосиски. more...
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Gaining 1.4 kg a Week
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123liliaka's Weight History
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