Weigh In record (no journal entry) for 11 June 2013
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92.1 kg
Lost so far: 15.9 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
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1232 kcal
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Fat: 79.60g | Prot: 38.86g | Carbs: 105.36g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Extra Virgin Olive Oil, Egg, Grapefruit (Pink and Red). Lunch: Iceberg Lettuce (Includes Crisphead Types), Giant Eagle Whole Raw Almonds, Extra Virgin Olive Oil, Bing Cherries. Dinner: Iceberg Lettuce (Includes Crisphead Types), Extra Virgin Olive Oil, Bing Cherries, Red Tomatoes, Fit & Active Unsalted Almonds. Snacks/Other: Water, Bing Cherries. more...
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2412 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Housework - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Sugar Waffle's Weight History
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