Mammacla's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
49.9 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1112 kcal Fat: 94.30g | Prot: 44.57g | Carbs: 22.85g.   Breakfast: Dolce Gusto Lungo. Lunch: Côté Table Mini Gratin Choux Fleurs, Lidl Râpé 3 Fromages, Lidl Surimi,  Oeuf (Entier),  Crème Fraîche Épaisse,  Huile de Coco, Van Houten Cacao en Poudre Non Sucré (15g),  Amandes,  Café Expresso. Dinner: Milbona Dés de Fromage aux Herbes,  Olives,  Tomates Cerises,  Huile Végétale de Colza, Auchan Salade Mélangée, Carrefour Saucisses de Volaille. Snacks/Other: Van Houten Cacao en Poudre Non Sucré (15g), Delisse Petit Suisse . more...
1203 kcal Exercise: Yoga - 8 minutes, Google Fit - 23 hours and 52 minutes. more...
Losing 0.1 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mammacla's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.