Weigh In record (no journal entry) for 16 June 2020
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87.0 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 43.36g | Prot: 30.21g | Carbs: 196.94g.
Breakfast: Kroger Skinny Bagels, Organic Valley Organic Half & Half, Sugar, Kerrygold Naturally Softer Pure Irish Butter, 365 Blueberry Cereal Bar. Lunch: Bob Evans Home Fries. Dinner: Ocean Spray Jellied Cranberry Sauce, Chicken Thigh (Skin Eaten), White Rice, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Cucumber (with Peel) , Denny's Sliced Tomatoes (3 Slices), Great Value Romaine Lettuce. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry. more...
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Losing 4.4 kg a Week
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2525Sophie's Weight History
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