Weigh In record (no journal entry) for 16 June 2020
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66.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 69.13g | Prot: 115.75g | Carbs: 127.25g.
Breakfast: Knorr Rice Sides - Cheddar Broccoli, Kraft American Cheese Slice, Mission Foods White Corn Tortilla, Supremo Pork Chorizo, Kroger Eggs (Large). Lunch: Knorr Rice Sides - Cheddar Broccoli, Great Value Boneless Skinless Chicken Breast. Dinner: Olive Garden Spaghetti with Meat Sauce (Lunch), Reggano 100% Real Parmesan Grated Cheese, L'oven Fresh Garlic Bread . Snacks/Other: Goli Apple Cider Vinegar Gummies, Premier Nutrition High Protein Shake - Vanilla. more...
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1839 kcal
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Exercise:
yard work - 40 minutes, leg fail - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Mistybenner's Weight History
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