Weigh In record (no journal entry) for 16 June 2020
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 41.64g | Prot: 73.59g | Carbs: 28.17g.
Breakfast: Twinings Earl Grey Tea. Lunch: Vlasic Garlic Baby Kosher Dill Pickles, Onion (low carb), Roasted Broiled or Baked Chicken Breast, Romaine Lettuce (low carb), Hellmann's Real Mayonnaise, Cucumber (low carb). Dinner: Kirkland Signature Tilapia, Steamed or Boiled Shrimp, Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Celery. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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