Weigh In record (no journal entry) for 15 June 2020
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50.9 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 47.42g | Prot: 110.20g | Carbs: 237.24g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Greek Yogurt - Vanilla, Raspberries . Lunch: Six Star Pro Nutrition Whey Isolate Amplified with Prohydrolase, Great Value Frozen Whole Strawberries, Silk Vanilla Unsweetened Almond Milk, Bananas , Skinnygirl Poppyseed Salad Dressing, Eggland's Best Extra Large Grade A Eggs, Onions , Carrots , Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. Dinner: Kroger Barbecue Sauce 50% Less Sugar & Sodium, Asparagus , Kroger Barbecue Sauce 50% Less Sugar & Sodium, Chicken Breast, Publix Yukon Gold Potatoes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Snacks/Other: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Pop Secret Popcorn Butter 100 Calorie Pop, Wal-Mart Bakery Soft Sugar Cookies, Skyy Vodka, Kroger Starlight Mints, Frigo Light String Cheese, Great Value Mini Pretzel Twists, Skyy Vodka. more...
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Losing 1.5 kg a Week
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LeiLei84's Weight History
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