Weigh In record (no journal entry) for 15 June 2020
|
80.6 kg
Lost so far: 37.4 kg.
Still to go: 9.0 kg.
Diet followed: 100%.
|
|
390 kcal
|
Fat: 1.92g | Prot: 42.58g | Carbs: 51.55g.
Breakfast: Water, Great Value Condensed Tomato Soup (Family Size), Ensure Max Protein Nutrition Shake. Lunch: Water, Great Value Condensed Tomato Soup (Family Size), Ensure Max Protein Nutrition Shake. Dinner: Water, Ensure Max Protein Nutrition Shake, Great Value Condensed Tomato Soup (Family Size). more...
|
Losing 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmkjmomma's Weight History
|