Weigh In record (no journal entry) for 15 June 2020
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71.3 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2963 kcal
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Fat: 125.59g | Prot: 130.10g | Carbs: 321.08g.
Breakfast: Muscle Milk 100% Whey Protein - Chocolate, Whole Milk, Kirkland Signature Chocolate Brownie Protein Bar, Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Archer Farms Blueberry Streusel Muffin, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Snyder's of Hanover Sourdough Hard Pretzels, Cheetos Simply Cheetos Crunchy White Cheddar. Dinner: Lagunitas Lagunitas IPA, Raising Cane's Chicken Fingers, Raising Cane's Coleslaw. Snacks/Other: Oreo Chocolate Sandwich Cookies, Whole Milk, Whole Milk, M&M's Peanut M&M's. more...
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Losing 1.6 kg a Week
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 Comments
Wow!!! Well done! And I love seeing your handful of tasty things or delectable treats you are obviously eating both with relish and moderation! 😁
15 Jun 20 by member: melissatwa
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Awesome drop!!!! I agree with Melissa, you have excellent portion control! I am not as disciplined 😂💪🏼
15 Jun 20 by member: PurpleAsh93
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15 Jun 20 by member: jcmama777
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15 Jun 20 by member: kclab
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17 Jun 20 by member: Steven Lloyd
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unrealities's Weight History
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