|
Lost 6 lbs. in 2 weeks ! Keep it going
|
78.5 kg
Lost so far: 0.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 33.72g | Prot: 28.57g | Carbs: 97.57g.
Breakfast: Coffee, Metamucil Sugar Free Orange Flavour Smooth Texture, Weight Watchers 100% Whole Wheat Bread, Butter, Cucumber (with Peel) . Dinner: Butter , Kraft Calorie Wise Rancher's Choice, Swiss Chalet Garden Salad (without Dressing), Stouffer's Turkey & Stuffing with Potatoes & Gravy, Cooked Asparagus (from Fresh). Snacks/Other: Pinot Gris (Grigio) Wine, Mentos Mint. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|