Weigh In record (no journal entry) for 15 June 2020
|
69.7 kg
Lost so far: 18.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 72.80g | Prot: 48.46g | Carbs: 138.50g.
Breakfast: Lactantia 10% Half & Half Cream, Johnsonville Maple Syrup Flavor Breakfast Sausage, Lucerne Butter, Burnbrae Farms Extra Large Eggs, Dempster's English Muffin, General Mills Original Cheerios, Lucerne 1% Lowfat Milk. Lunch: Kraft Thin Singles. Snacks/Other: Grimm's Pepperoni Stick, Leclerc Maple Leaf Cookies, Boursin Garlic & Fine Herbs, Snack Factory Pretzel Crisps, Watermelon , Tropicana Watermelon Fruit Beverage. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesliecarnegie's Weight History
|