Weigh In record (no journal entry) for 15 June 2020
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86.6 kg
Lost so far: 18.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 43.26g | Prot: 48.65g | Carbs: 46.69g.
Breakfast: Scrambled Egg (Whole, Cooked) , Fit & Active Liquid Egg Product, Coffee, Organic Valley Heavy Whipping Cream. Dinner: Coffee, Half and Half or Heavy Cream, Ruby Tuesday Hickory Bourbon Chicken, Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Broccoli (from Fresh). Snacks/Other: Nutiva Organic Chia Seed, Strawberries, Banana, Keto Bread, Keto Pancakes. more...
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Losing 2.5 kg a Week
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skinnyminilinny's Weight History
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