Weigh In record (no journal entry) for 14 June 2020
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46.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 27.78g | Prot: 27.35g | Carbs: 50.16g.
Breakfast: Fried Egg. Lunch: Coffee with Milk and Sugar, Bacon (Cured, Pan-Fried, Cooked) , 100% Whole Wheat Bread, Fried Potatoes, Fried Egg. Snacks/Other: Starbucks Strawberry Acai Refresher. more...
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Losing 3.5 kg a Week
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NanChan88's Weight History
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