Weigh In record (no journal entry) for 10 June 2013
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59.2 kg
Lost so far: 2.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 12.78g | Prot: 16.32g | Carbs: 70.71g.
Breakfast: No-Stick Cooking Spray, Oeuf, Grapes, Sweet Cherries, Cucumber (with Peel), Dill Cucumber Pickles, 100% Whole Wheat Bread, Chewy Chocolate Chip Granola Bar. more...
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Gaining 3.5 kg a Week
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salandar19's Weight History
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