Weigh In record (no journal entry) for 14 June 2020
|
78.7 kg
Lost so far: 0.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 48.00g | Prot: 91.35g | Carbs: 113.46g.
Breakfast: Grapes, Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee. Lunch: Butter, Bick's Baby Dills Garlic, Kraft Singles Thick, Weight Watchers White Bread. Dinner: Kraft Calorie Wise Rancher's Choice, Swiss Chalet Half Chicken with Skin, Butter, Swiss Chalet Chalet Dipping Sauce, Swiss Chalet White Roll, Swiss Chalet Garden Salad (without Dressing). Snacks/Other: Mentos Mint, Pinot Gris (Grigio) Wine. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|