Weigh In record (no journal entry) for 14 June 2020
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93.1 kg
Lost so far: 4.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 80.83g | Prot: 96.29g | Carbs: 128.27g.
Breakfast: Coffee, Meat Loaf Made with Chicken or Turkey. Lunch: Scrambled Egg (Whole, Cooked) , Butter , Oroweat Premium Italian Bread, America's Choice Bacon Thick Sliced. Dinner: Butter , Chobani Greek Yogurt Pineapple on The Bottom, Clif Bar Energy Granola, Stouffer's Signature Classics Meatloaf. Snacks/Other: New York Original Texas Toast Garlic & Butter Flavored Croutons, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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steady weight
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lightning75715's Weight History
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