Weigh In record (no journal entry) for 14 June 2020
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90.2 kg
Lost so far: 23.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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3356 kcal
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Fat: 189.54g | Prot: 110.48g | Carbs: 320.66g.
Breakfast: Milk (Nonfat), Coffee. Lunch: Domino's Pizza 12" Pan Pizza with Pepperoni. Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Vegetable Oil, Corn, Vegetable Oil, Corn, Dunkin' Donuts Iced Coffee with Cream (Medium). more...
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Losing 3.2 kg a Week
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