Weigh In record (no journal entry) for 14 June 2020
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66.0 kg
Lost so far: 28.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 20.13g | Prot: 31.80g | Carbs: 39.00g.
Breakfast: Dempster's Whole Grains Multigrain Bread, Beatrice 0% Skim Milk, Almond Butter. Lunch: Organic Meadow Organic Cottage Cheese, Liberte Kefir (250ml), Egg. more...
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Losing 0.6 kg a Week
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trillium1's Weight History
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