Weigh In record (no journal entry) for 10 June 2013
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79.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 27.83g | Prot: 51.65g | Carbs: 221.87g.
Breakfast: Wheat Bread (Reduced Calorie), Kellogg's Nutri-Grain Cereal Bar - Blueberry, Hormel 50% Reduced Fat Homestyle Corned Beef Hash, Orange Juice, Bananas, Subway Pepperjack Cheese, Egg White. Lunch: Wendy's Plain Baked Potato, Wendy's Chocolate Frosty (Small). Dinner: Green Snap Beans (Drained Solids, Canned), Smart Ones Turkey with Mashed Potatoes. Snacks/Other: Watermelon. more...
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2108 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Gaining 0.2 kg a Week
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maggie64's Weight History
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