Weigh In record (no journal entry) for 10 June 2013
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57.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 89.43g | Prot: 98.02g | Carbs: 46.68g.
Breakfast: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing, Ground Pork (Cooked). Dinner: Cooked Asparagus (from Fresh), Pork Chop, Cooked Turnip, Caesar Dressing. Snacks/Other: Sour Cream 14%, Strawberries. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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