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Period.
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69.6 kg
Lost so far: 2.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 60.36g | Prot: 152.02g | Carbs: 297.14g.
Breakfast: Publix Quick Cooking Oats, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Afternoon Tea: Fiber One Oats & Chocolate Chewy Bars, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Tillamook Marionberry Pie Ice Cream, Skinless Chicken Breast, Alexia Sweet Potato Julienne Fries, Stubb's Bar-B-Q Sauce Original. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil. more...
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2370 kcal
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Exercise:
Resting - 45 minutes, Housework - 15 minutes, Yard Work (gardening) - 15 minutes, Sleeping - 10 hours and 30 minutes, Sitting - 2 hours, Driving - 1 hour, Showering - 15 minutes, Cooking - 1 hour, Bus Driving - 8 hours. more...
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Gaining 6.4 kg a Week
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 Comments
13 Jun 20 by member: PurpleAsh93
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13 Jun 20 by member: wifey9707
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Are you doing dictation and forgot the sentence? 😁 Good to see you aren't withering away, dear!
13 Jun 20 by member: melissatwa
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13 Jun 20 by member: jcmama777
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😂😂😂 hope you’re not too bloated, feel better soon, gf 😝
13 Jun 20 by member: newnamewhodis
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13 Jun 20 by member: @philrmcknight
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Wondered where you went but this explains a lot. Those days prior when you just want to stay in bed with a pint of Ben n Jerry's...
13 Jun 20 by member: davidsprincess
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What a relief! I am not the only one getting fat. 🙃
13 Jun 20 by member: Keilin_4
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13 Jun 20 by member: davidsprincess
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14 Jun 20 by member: Keilin_4
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14 Jun 20 by member: Katsolo
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chrisw77's Weight History
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