Weigh In record (no journal entry) for 13 June 2020
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102.6 kg
Lost so far: 17.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 74.12g | Prot: 111.66g | Carbs: 220.02g.
Breakfast: Atún en Agua (Enlatado), Huevo (Entero), Brócoli, Herbalife Shake. Lunch: Tortilla, Frijoles Cocidos, Huevos Revueltos (Enteros, Cocidos). more...
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Losing 4.0 kg a Week
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fersito2007's Weight History
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