Weigh In record (no journal entry) for 13 June 2020
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54.3 kg
Lost so far: 10.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 53.14g | Prot: 155.58g | Carbs: 191.13g.
Breakfast: Pakkasmarja Boysenmarja, Laitilan Proegg Valkuainen, Elovena Iso Kaura, Alpro Mantelijuoma Makeuttamaton, Green & Black's White Chocolate. Lunch: Avokado, Jäävuorisalaatti, Kurkku, Parsakaali, Pirkka Tonnikalafilee. Dinner: Kotimaista Broilerin Fileepihvi, Pakkasmarja Boysenmarja, Rainbow Hasselpähkinät, Omenat, Parsakaali, Peruna. Snacks/Other: Pakkasmarja Boysenmarja, Lohilo Chocolate Brownie. more...
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Losing 0.2 kg a Week
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OlgaFit2023's Weight History
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