Weigh In record (no journal entry) for 12 June 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 37.09g | Prot: 100.62g | Carbs: 98.35g.
Breakfast: Egg White. Lunch: Mixed Salad Greens, Strawberries, Driscoll's Blueberries, Goat Cheese, Ken's Steak House Lite Apple Cider Vinaigrette. Dinner: Leinenkugel's Summer Shandy, Seoul Kimchi, Stubb's Bar-B-Q Sauce Original, Great Value Jumbo Hamburger Buns, Ground Beef (90% Lean / 10% Fat) , Perdue Simply Smart Organics Chicken Breast Tenders. Snacks/Other: Fage Total 0% Greek Yogurt. more...
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452 kcal
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Exercise:
Walk around big block - 20 hours, Sleeping - 4 hours. more...
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steady weight
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PowerbuilderC's Weight History
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