Weigh In record (no journal entry) for 09 June 2013
|
57.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 97.21g | Prot: 97.50g | Carbs: 40.44g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Diet Ginger Ale (Can), Onions, Swiss Cheese, Extra Large Eggs, Bagel Low Carb. Dinner: Spaghetti Winter Squash, Cooked Brussels Sprouts, Prime Rib, Caesar Dressing. Snacks/Other: Golden Delicious Apples, Peanuts Salted, Strawberries. more...
|
steady weight
|
|
KindaSpecial's Weight History
|