Weigh In record (no journal entry) for 12 June 2020
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75.8 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 53.90g | Prot: 60.99g | Carbs: 137.72g.
Breakfast: Black Diamond Fat Free Mozzarella Cheese Slices, Piller's Smoked Breakfast Ham, Oakrun Farm Bakery Plain English Muffin, Coffee with Cream and Sugar, Fried Egg. Snacks/Other: Christie All Dressed Crispers, Pure Protein Chocolate Peanut Butter, Kellogg's Cheez It, Freybe Naturally Original Pepperoni. more...
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Gaining 5.1 kg a Week
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GuiseppeCarboner's Weight History
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