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skipped recording the highs of the week... landing on the correct side of the cents
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90.6 kg
Lost so far: 22.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2653 kcal
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Fat: 131.87g | Prot: 152.30g | Carbs: 219.69g.
Breakfast: Coffee, Milk (Nonfat), Coffee, Milk (Nonfat). Lunch: Milk (Nonfat), Corn, Vegetable Oil, Coffee. Dinner: McDonald's French Fries (Large), Golden Chick Fried Catfish, Smashburger Fried Pickles. more...
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Gaining 0.2 kg a Week
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