Weigh In record (no journal entry) for 12 June 2020
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85.3 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 11.34g | Prot: 14.29g | Carbs: 98.74g.
Breakfast: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, ACE Bakery Ciabatta Piccola, Water, President's Choice Blue Menu Twice The Fruit Berries of The Woods. more...
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Losing 0.5 kg a Week
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