Weigh In record (no journal entry) for 09 June 2013
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97 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2742 kcal
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Fat: 104.96g | Prot: 168.48g | Carbs: 278.39g.
Breakfast: fruitland syltet�y, milk Q lett 1% fett, musli. Lunch: Rislunsj Tine skogsbær, chicken roasted ICA 240g, O'Boy original, Melk lett Q 3dl. Dinner: Skogsbær Yoghurt 0.5l. Snacks/Other: sardines eldorado sunfloweroil, Melk lett Q 3dl, O'Boy original. more...
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Losing 9.8 kg a Week
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