Weigh In record (no journal entry) for 12 June 2020
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 81.44g | Prot: 116.12g | Carbs: 279.90g.
Breakfast: Quatre-Quarts, Lait Entier, Semoule, MuscleTech 100% Premium Whey Protein Plus, Banane, Beurre de Cacahuètes, Oeuf, Carrefour Polvoron Tradicional, Pomme. Lunch: Blanc de Poulet, Sultanines Pois Chiches Secs et Trempés, Picard Poêlée de Légumes à la Provençale, Couscous (Cuit), Sucre, Raisins Secs, Bouillon de Poulet, Bouillon ou Consommé. Dinner: Dr. Oetker Pizza Thon, Omelette, Pain de Blé Entier, Danone Oikos Tarta De Limón. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
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Gaining 0.7 kg a Week
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Hanaa1989's Weight History
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