Weigh In record (no journal entry) for 12 June 2020
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86.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 47.16g | Prot: 38.43g | Carbs: 195.36g.
Breakfast: General Mills Honey Nut Cheerios, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Organic Valley Organic Half & Half. Lunch: Lettuce Salad with Assorted Vegetables, Feta Cheese, Kirkland Signature Balsamic Vinegar of Modena, Extra Virgin Olive Oil. Dinner: Sea Queen Stuffed Clams, Chicken Thigh (Skin Eaten), White Rice, Potato French Fries. Snacks/Other: Schweppes Ginger Ale (12 oz), 365 Blueberry Cereal Bar. more...
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steady weight
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2525Sophie's Weight History
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