TAIC69's Journal, 27 Oct 10

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Weigh In record (no journal entry) for 27 October 2010

142.5 kg Lost so far: 3.5 kg. Still to go: 42.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2010:

2186 kcal

Fat: 84.80g | Prot: 102.14g | Carbs: 257.00g. Breakfast: 6" Cold Cut Combo. Lunch: Fried Pork Chop, Coffee (Brewed From Grounds), Chocolate Chip Cookies. Dinner: Hearty Bean and Bacon Soup, Coffee (Brewed From Grounds). Snacks/Other: Sqwincher. more...

5477 kcal

Exercise: Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 2 hours, Desk Work - 6 hours, Driving - 4 hours, Yard Work (gardening) - 2 hours. more...

Gaining 1.2 kg a Week

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TAIC69's Journal, 27 Oct 10

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TAIC69's Weight History