Weigh In record (no journal entry) for 27 October 2010
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77.0 kg
Lost so far: 8.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1817 kcal
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Fat: 54.32g | Prot: 54.91g | Carbs: 279.93g.
Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: Sun Dried Tomato Pesto Chicken. Dinner: Pinto Beans (Regular), Chips (Regular), Langostino Lobster Taco. Snacks/Other: Chocolate Cake (Dry Mix, Pudding Type), Rold Gold Pretzel Sticks, All Natural Tapioca Pudding. more...
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Losing 3.8 kg a Week
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Braydensahh's Weight History
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