Sugar Waffle's Journal, 08 Jun 13

Weigh In record (no journal entry) for 08 June 2013
92.1 kg Lost so far: 15.9 kg.    Still to go: 33.1 kg.    Diet followed: 100%.

View Diet Calendar, 08 June 2013:
1177 kcal Fat: 76.51g | Prot: 35.22g | Carbs: 102.61g.   Breakfast: Bing Cherries, Egg, Extra Virgin Olive Oil, Tanimura & Antle Sweet Yellow Onion, Bell Peppers. Lunch: Bing Cherries, Extra Virgin Olive Oil, Giant Eagle Whole Raw Almonds, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes. Dinner: Fit & Active Unsalted Almonds, Iceberg Lettuce (Includes Crisphead Types), Red Tomatoes, Bing Cherries, Extra Virgin Olive Oil. Snacks/Other: Water. more...
2267 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Sugar Waffle's Weight History


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