ejlima2's Journal, 08 Jun 13

Weigh In record (no journal entry) for 08 June 2013
66.4 kg Lost so far: 16.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2013:
850 kcal Fat: 23.80g | Prot: 104.75g | Carbs: 49.40g.   Lunch: Proteina texturizada de soja, Aveia, Whey protein Nutri Health, Arroz Branco Cozido, Feijão preto, cozido, Farinha de copioba, Pork Roast (Lean Only Eaten). Dinner: Ovo, Patinho, sem gordura, grelhado. more...
2175 kcal Exercise: Resting - 8 hours, Sleeping - 8 hours, Standing - 6 hours, Walking (slow) - 2/mph - 2 hours. more...
Gaining 0.3 kg a Week

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ejlima2's Weight History


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