Weigh In record (no journal entry) for 11 June 2020
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67.4 kg
Lost so far: 34.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 16.40g | Prot: 22.46g | Carbs: 26.88g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Bacon, Scrambled Egg (Whole, Cooked) . Snacks/Other: Sun World Black Seedless Grapes . more...
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Gaining 0.6 kg a Week
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