PowerbuilderC's Journal, 11 Jun 20

PowerbuilderC's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2020

85.7 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

855 kcal

Fat: 25.27g | Prot: 106.07g | Carbs: 40.60g. Breakfast: Egg White . Lunch: Ken's Steak House Lite Apple Cider Vinaigrette, Goat Cheese, Driscoll's Blueberries, Strawberries , Mixed Salad Greens. Dinner: Goats Cheese (Soft) , Frank's Red Hot Buffalo Wing Sauce, Fresh Express Salad 50/50 Mix, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Fage Total 0% Greek Yogurt. more...

452 kcal

Exercise: Walk around big block - 20 hours, Sleeping - 4 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

PowerbuilderC's Weight History

View Complete History

PowerbuilderC's Journal, 11 Jun 20

Submit a Comment

PowerbuilderC's Weight History