Weigh In record (no journal entry) for 11 June 2020
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122.5 kg
Lost so far: 12.0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2405 kcal
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Fat: 109.98g | Prot: 155.27g | Carbs: 235.76g.
Breakfast: Lactantia Coffee with 6 Tablespoons Half and Half, Larabar Peanut Butter Chocolate Chip. Lunch: Mann's Sugar Snap Peas, Gay Lea Sour Cream 14%, Cracker Barrel Cheddar Cheese, Tostitos Salsa Medium, Zucchini, Unico Black Beans, Dempster's Original Tortillas, Grape Tomatoes, Kirkland Signature Chunk Chicken Breast. Dinner: Popsicle Banana, Vegetable Curry, T&T Edamame, Grape Tomatoes, Asparagus, Chicken Breast, Basmati Rice (Cooked). Snacks/Other: Liberte Greek Vanilla Bean 3 % M.F. 35 % Less Sugar, Bell Plantation PB2, Humpty Dumpty Party Mix, Sealtest Cottage Cheese 1%, Grimm's Lean Turkey Pepperoni. more...
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Gaining 0.1 kg a Week
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