KindaSpecial's Journal, 08 Jun 13

Weigh In record (no journal entry) for 08 June 2013
57.8 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2013:
2134 kcal Fat: 88.13g | Prot: 64.30g | Carbs: 59.86g.   Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Ground Pork (Cooked), Baby Spinach, Caesar Dressing, Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Onions, GROUND FLAX SEED (6Net Carbs), Spaghetti Winter Squash, Original. Dinner: Creamy Havarti, Baby Spinach, Caesar Dressing, Cos or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Onions, Beef Burger Patty. Snacks/Other: Canadian 67. more...
Gaining 4.8 kg a Week

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KindaSpecial's Weight History


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