Weigh In record (no journal entry) for 11 June 2020
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104.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1939 kcal
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Fat: 75.75g | Prot: 121.60g | Carbs: 189.99g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Ost Jarlsberg 10g, Bremykt 5g, Kaviar 5g, Wasa Husman. Dinner: Tunafisk i vann First price 150g, Fiskegrateng First Price 450G. Snacks/Other: Blåbær 400g First Price, Eple Golden Delicious 200 g. more...
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Losing 0.7 kg a Week
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