Weigh In record (no journal entry) for 11 June 2020
|
62.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 5.96g | Prot: 40.81g | Carbs: 33.29g.
Breakfast: Огурец (с Кожурой), Ашан Хлеб Черный Русский, Куриная Грудка на Гриле. Lunch: Кабачки, Огурец (с Кожурой), Сибас, Свежие Макаронные Изделия (Вареные). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nzaxarova's Weight History
|