PowerbuilderC's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
85.7 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1213 kcal Fat: 75.44g | Prot: 107.82g | Carbs: 23.92g.   Breakfast:  Egg White . Lunch:  Goat Cheese, Panera Bread Caesar Dressing, Fresh Express Salad 50/50 Mix. Dinner: Pescanova White Shrimp Skewers (Chipotle Sea Salt),  Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Fage Total 0% Greek Yogurt, Wonderful Roasted, Salted & Shelled Pistachios. more...
2115 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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PowerbuilderC's Weight History


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