CarmenPL's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
117.9 kg Lost so far: 0 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1064 kcal Fat: 49.80g | Prot: 97.98g | Carbs: 79.54g.   Lunch: Crispy Fried Onions, Dried Cranberries & Honey Roasted Almonds, Crispy Jalapeños, Balsamic Glaze, Ground Chicken Breast, Blue Cheese Crumbles, Lettuce. Dinner: Crispy Fried Onions, Dried Cranberries & Honey Roasted Almonds, Crispy Jalapeños, Balsamic Glaze, Ground Chicken Breast, Blue Cheese Crumbles, Lettuce. Snacks/Other: Vermont Smoke and Cure Cracked Pepper Beef & Pork Stick, Quest Double Chocolate Chunk Protein Bar. more...
Gaining 0.1 kg a Week

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CarmenPL's Weight History


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