Weigh In record (no journal entry) for 07 June 2013
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57.5 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 8.99g | Prot: 15.02g | Carbs: 83.03g.
Breakfast: Prune Juice, Boiled Egg, Tomatoes, 100% Whole Wheat Bread, Black Pepper, Dill Cucumber Pickles, Tea with Milk, Cucumber (with Peel). more...
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Losing 1.9 kg a Week
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salandar19's Weight History
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