Weigh In record (no journal entry) for 10 June 2020
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81.5 kg
Lost so far: 9.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 62.65g | Prot: 47.53g | Carbs: 155.34g.
Breakfast: Oasis Hydra Fruit Watermelon and Apple, Kraft Crunchy Peanut Butter, Becel Olive Oil Margarine, Coffee with Milk, Water, Bon Matin Deux Fois Plus de Fibres. Lunch: Michelina's Macaroni & Beef, French's Classic Yellow Mustard, Bon Matin Deux Fois Plus de Fibres, Flamingo Dinde Émincé. Dinner: Campbell's Everyday Gourmet Roasted Potato & Spring Leek, Becel Olive Oil Margarine, Boulangerie St-Méthode Pain Allongé 9 Grains. Snacks/Other: Orville Redenbacher's Sweet & Salty Kettlecorn, Leclerc Vital Chocolat Et Bananes. more...
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Gaining 0.1 kg a Week
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zahradery's Weight History
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