Weigh In record (no journal entry) for 10 June 2020
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104.3 kg
Lost so far: 15.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 67.09g | Prot: 78.67g | Carbs: 211.90g.
Breakfast: Herbalife Herbal Tea Concentrate, Yogur Griego, Plátano, Mangos, Herbalife Shake. Lunch: Tocino Ahumado, Huevo (Entero), Lentejas Cocidas. Snacks/Other: Manzana. more...
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Losing 4.8 kg a Week
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fersito2007's Weight History
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