Weigh In record (no journal entry) for 10 June 2020
|
61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 56.06g | Prot: 63.54g | Carbs: 28.44g.
Breakfast: Twinings Earl Grey Tea. Lunch: Vlasic Garlic Baby Kosher Dill Pickles, Onion (low carb), Cucumber (low carb), Celery, Roasted Broiled or Baked Chicken Breast, Hellmann's Real Mayonnaise, Romaine Lettuce (low carb). Dinner: President's Choice Blue Menu Ketchup, Balderson Double Smoked Cheddar Cheese, Piller's European Wieners (0 Carbs), Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine. more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|