Weigh In record (no journal entry) for 25 October 2010
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78.9 kg
Lost so far: 10.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2010:
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1062 kcal
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Fat: 73.60g | Prot: 63.07g | Carbs: 35.79g.
Breakfast: half and half. Lunch: heavy cream. Dinner: tomato sauce, egg, milk, bacon, green beans, Onions, ground beef. more...
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2279 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Sleeping - 10 hours, Desk Work - 4 hours and 30 minutes, Housework - 1 hour, Resting - 8 hours. more...
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steady weight
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RubyRedSox's Weight History
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